Strength and Conditioning Boot Camp

Strength and Conditioning Boot Camp on Thursdays at 19:30

200,00 € / kpl sis. alv 10,00 %

Strength and Conditioning Boot Camp will take place on Thursdays at 19:30 for 8 weekly sessions.


This boot camp will consist of like-minded people training and pushing themselves to their limits and beyond!  


What will the training involve? Each training will be different! You get the chance to perform strength exercises or learn new skills in the gym and also push your heart rate high enough to improve your cardiovascular fitness!   Optional homework will be set for you at no extra cost!  


Sessions: 8

Venue: OCR Factory, Suomenoja

Time: 19:30

Day: Thursdays  




This boot camp will be instructed in English.     

Non-members are welcome.  

You can browse my YouTube channel ( to get an idea of how fun getting fit can be